I'm back from a rough couple of up and down weeks weight wise. I didn't have to make a choice on cutting my walking miles. My doctor did last week. I go in tomorrow to see what he says is wrong. Hopefully nothing more than tendinitis. So my numbers are down big time, but I did manage to lose another 4.8 pounds. Not great, but at least it's down and I'm now at 294. I talked to the nurse about my weight when I first started at this doctor's office back in '95. My weight was 317 back then, so this is my lowest in at least 15 years.

 

I've also had to face something over the past 2 weeks that Paul had to deal with concerning his love for Kelly this past season on Biggest Losers Couples. Much like him, I've had to let go of my pipe dreams of getting back together with Bev. A very hard pill to swallow to say the very least. A sad occasion for me, but I am truly happy for her that she has found a great guy and I wish them nothing but the absolute best. I've shared some amazing times with Bev and have never felt closer to anyone in my life. She deserves nothing but the very best and I hope she has found it.